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Jillian Michaels, you kick my butt
I just have to say – Jillian Michaels, you kick my butt! Â I bought her workout DVD ’30 day shred’ almost a year ago, but only recently got took it out of it’s shrink wrap. Â I know, I know – wasted time I could have been getting fit. Â C’est la vie. Â The important thing is I’m getting healthy now. Â I haven’t noticed much of a difference weight wise yet, but I do notice a difference in my appearance.
I’m still on workout one, largely because I’m a big fail at circuit 1.  I can do Circuits 2 and 3.  I can even do the harder versions of the exercise.  I just cannot manage a pushup for the life of me.  Even on my knees.  I’d say it’s because I have no arm strength, but I can do all the other arm exercises with the weights.  Although, to be fair, I do feel it, and one of the areas I think I see improvements is my arms.  I think I must have bad form with the pushups, and the added torque is just too much for me.
I was interested in Yoga too, so I figured I’d mix up the 30 day shred with her Yoga video.  Guess what? Chataranga pushups.  Eventually I will get stronger.  Or my arms will fall off.  One of the two.
Posted in Healthy Living | Tags: Exercise, Yoga
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